# OnCo record met-hours (term). Data CC BY-NC 4.0, attribute "Data from OnCo (onco.cc)". Whole corpus: https://onco.cc/api/v1/onco.nt
@prefix schema: <https://schema.org/> .
@prefix onco: <https://onco.cc/ns#> .
@prefix owl: <http://www.w3.org/2002/07/owl#> .
@prefix xsd: <http://www.w3.org/2001/XMLSchema#> .

<https://onco.cc/terms/met-hours/>
  a schema:DefinedTerm ;
  onco:kind "term" ;
  schema:identifier "met-hours" ;
  schema:name "MET-hours per week"@en ;
  schema:alternateName "Metabolic equivalent of task"@en, "Exercise dose"@en ;
  schema:description "The unit used to measure how much exercise someone does. One MET is the energy of sitting quietly; brisk walking is about 4 METs, so 45 minutes of brisk walking is 3 MET-hours. Guidelines aim for around 10 MET-hours a week."@en ;
  schema:url <https://onco.cc/terms/met-hours/> ;
  schema:dateModified "2026-09-08"^^xsd:date ;
  schema:sameAs <https://en.wikipedia.org/wiki/Metabolic_equivalent_of_task> ;
  owl:sameAs <http://www.wikidata.org/entity/Q1924756> ;
  schema:citation <https://en.wikipedia.org/wiki/Metabolic_equivalent_of_task> ;
  onco:related <https://onco.cc/ideas/idea-nl-exercise-dose-finding/> ;
  onco:technologies <https://onco.cc/technologies/structured-exercise-survivorship/>, <https://onco.cc/technologies/exercise-during-chemotherapy/>, <https://onco.cc/technologies/exercise-oncology/> ;
  onco:terms <https://onco.cc/terms/energy-balance/> ;
  onco:trials <https://onco.cc/trials/challenge/> .