# OnCo record rejuv-mind-sleep-after-cancer (technology). Data CC BY-NC 4.0, attribute "Data from OnCo (onco.cc)". Whole corpus: https://onco.cc/api/v1/onco.nt
@prefix schema: <https://schema.org/> .
@prefix onco: <https://onco.cc/ns#> .
@prefix xsd: <http://www.w3.org/2001/XMLSchema#> .

<https://onco.cc/technologies/rejuv-mind-sleep-after-cancer/>
  a schema:MedicalTherapy ;
  onco:kind "technology" ;
  schema:identifier "rejuv-mind-sleep-after-cancer" ;
  schema:name "Sleep after cancer: how common insomnia is, how long it lasts, and the treatment that works"@en ;
  schema:description "In 962 people interviewed six times over 18 months after surgery for a first non-metastatic cancer, 59 per cent had insomnia symptoms at the start, 28 per cent met criteria for an insomnia syndrome, and 36 per cent still had symptoms at 18 months. A short course of talking therapy for insomnia improved sleep efficiency by 15.5 per cent against 6.1 per cent in controls."@en ;
  schema:url <https://onco.cc/technologies/rejuv-mind-sleep-after-cancer/> ;
  schema:dateModified "2026-10-02"^^xsd:date ;
  schema:sameAs <https://en.wikipedia.org/wiki/Insomnia> ;
  schema:citation <https://doi.org/10.1200/JCO.2010.33.2247>, <https://doi.org/10.1016/j.smrv.2015.07.001>, <https://doi.org/10.1200/JCO.23.00293> ;
  onco:status "standard-of-care" ;
  onco:tag "rejuvenation", "survivorship", "evidence:strong", "psychosocial" ;
  onco:related <https://onco.cc/ideas/idea-nl-sleep-circadian-survivorship-rct/> ;
  onco:cancers <https://onco.cc/cancers/breast-hr-positive/>, <https://onco.cc/cancers/prostate/>, <https://onco.cc/cancers/endometrial/>, <https://onco.cc/cancers/ovarian/>, <https://onco.cc/cancers/colorectal/>, <https://onco.cc/cancers/hodgkin-lymphoma/> ;
  onco:sections <https://onco.cc/fronts/rejuvenation/>, <https://onco.cc/fronts/supportive-care/>, <https://onco.cc/fronts/nutrition-lifestyle/> ;
  onco:technologies <https://onco.cc/technologies/cbt-insomnia-cancer/>, <https://onco.cc/technologies/rejuv-mind-sleeping-tablets-after-cancer/>, <https://onco.cc/technologies/sleep-circadian-interventions/>, <https://onco.cc/technologies/cancer-related-fatigue-management/>, <https://onco.cc/technologies/menopause-after-cancer-treatment/>, <https://onco.cc/technologies/mindfulness-based-interventions/>, <https://onco.cc/technologies/exercise-prescription-after-cancer/>, <https://onco.cc/technologies/survivorship-care-plan/> ;
  onco:terms <https://onco.cc/terms/cancer-related-fatigue/>, <https://onco.cc/terms/quality-of-life/>, <https://onco.cc/terms/late-effects/> ;
  onco:bottlenecks <https://onco.cc/bottlenecks/b-survivorship/>, <https://onco.cc/bottlenecks/b-toxicity-qol/> ;
  onco:keyPapers <https://onco.cc/key-papers/paper-johnson-sleep-med-rev/> .